Efektivitas Proprioceptive Neuromuscular Facilitation (PNF) Stretching Terhadap Denyut Nadi Pemulihan Setelah Melakukan High Intensity Interval Training Pada Club Voli Smantri. Indonesian Journal of Physical Activity, [S. l.], v. 5, n. 2, p. 225–234, 2025. DOI: 10.59734/ijpa.v5i2.147. Disponível em: https://ijophya.org/index.php/ijophya/article/view/147. Acesso em: 26 feb. 2026.