Pengaruh Sedentary Lifestyle Terhadap Kemampuan Motorik Siswa SMP Negeri 3 Kabupaten Gowa
DOI:
https://doi.org/10.59734/ijpa.v6i1.146Keywords:
sedentary lifestyle, kemampuan motorik, aktivitas fisik, siswa SMP, pendidikan jasmaniAbstract
Perkembangan teknologi digital telah meningkatkan kecenderungan gaya hidup sedentari di kalangan remaja, termasuk siswa sekolah menengah pertama. Aktivitas fisik yang rendah berdampak pada penurunan kemampuan motorik yang berperan penting dalam kebugaran jasmani dan pertumbuhan anak. Penelitian ini bertujuan untuk menganalisis hubungan antara sedentary lifestyle dengan kemampuan motorik siswa SMP Negeri 3 Kabupaten Gowa. Penelitian menggunakan pendekatan kuantitatif dengan desain deskriptif korelasional. Sebanyak 80 siswa berusia 12–15 tahun dipilih melalui purposive sampling. Instrumen penelitian terdiri atas Adolescent Sedentary Activity Questionnaire (ASAQ) untuk mengukur tingkat aktivitas sedentari dan Test of Gross Motor Development-2 (TGMD-2) untuk menilai kemampuan motorik. Hasil analisis menunjukkan bahwa tingkat sedentary lifestyle siswa berada pada kategori sedang–tinggi (rata-rata 62,35 ± 8,21), sedangkan kemampuan motorik berada pada kategori sedang (rata-rata 67,15 ± 7,84). Uji korelasi Pearson menghasilkan r = –0,512 (p < 0,001), yang menunjukkan hubungan negatif signifikan antara kedua variabel. Semakin tinggi gaya hidup sedentari, semakin rendah kemampuan motorik siswa. Hasil penelitian ini merekomendasikan penerapan program sekolah aktif melalui kolaborasi guru PJOK, sekolah, dan orang tua untuk menurunkan perilaku sedentari siswa.
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References
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Zahrany, A., Ratnawati, A. S., Haris, Y. F., Apriyanti, D., Kurniawan, N., Ardyanti, D., Manyullei, S., & Rachmat, M. (2024). Senam Sehat Dan Edukasi Manfaat Aktivitas Fisik Pada Murid Sekolah Dasar. In Swarna Jurnal Pengabdian Kepada Masyarakat. https://doi.org/10.55681/swarna.v3i2.1190
Ghanamah, R. (2025). The Impact of Physical Activity and Screen Time on Motor Creativity in Kindergarteners. In Children. https://doi.org/10.3390/children12020116
Hoare, E., Milton, K., Foster, C., & Allender, S. (2016). The Associations Between Sedentary Behaviour and Mental Health Among Adolescents: A Systematic Review. In International Journal of Behavioral Nutrition and Physical Activity. https://doi.org/10.1186/s12966-016-0432-4
Indriani, E., Hamron, N., & Intan, D. N. (2025). Penyuluhan Tentang Perilaku Hidup Bersih Dan Sehat (Phbs) Di SDN 173 Desa Pagar Ruyung Kecamatan Arma Jaya Kabupaten Bengkulu Utara. In Jurnal Pengabdian Kolaborasi Dan Inovasi Ipteks. https://doi.org/10.59407/jpki2.v3i2.2178
Munzirin, R. M., & Afiani, N. (2024). Pentingnya Pendidikan Kesehatan Pada Usia Dini. In Research of Service Administration Health and Sains Healthys. https://doi.org/10.58258/rehat.v4i2.6647
Ningrum, M. A., Niya, L. D. C., & Hamidah, M. (2023). Meningkatkan Kemampuan Motorik Kasar Melalui Permainan Halang Rintang Pada Anak Usia Dini. In Jurnal Obsesi Jurnal Pendidikan Anak Usia Dini. https://doi.org/10.31004/obsesi.v7i5.4868
Pandiangan, C. O., Barus, D. B., Sihombing, D. P., Purba, S. D. B., Tuka, T. A., & Siregar, F. S. (2024). Analis Pentingnya Pendidikan Jasmani Bagi Perkembangan Motorik Siswa Sekolah Dasar. In Jetbus Journal of Education Transportation and business. https://doi.org/10.57235/jetbus.v1i1.2716
Patnode, C. D., Lytle, L. A., Erickson, D. J., Sirard, J. R., Barr‐Anderson, D. J., & Story, M. (2011). Physical Activity and Sedentary Activity Patterns Among Children and Adolescents: A Latent Class Analysis Approach. In Journal of Physical Activity and Health. https://doi.org/10.1123/jpah.8.4.457
Perrino, T., Brincks, A. M., Estrada, Y., Messiah, S., & Prado, G. (2022). Reducing Screen-Based Sedentary Behavior Among Overweight and Obese Hispanic Adolescents Through a Family-Based Intervention. In Journal of Physical Activity and Health. https://doi.org/10.1123/jpah.2022-0050
Pratiwi, A. S., Nugraheni, W., & Maulana, F. (2023). Identifikasi Kebugaran Jasmani Siswa SMK: Dampak Penghapusan Mata Pelajaran PJOK. Jurnal Educatio FKIP UNMA, 9(4), 1719–1725. https://doi.org/10.31949/educatio.v9i4.5774
Pristianto, A., Hanifah, Z. B., Amithya, F. A., Haryanto, A. I. R., Basyasyah, F. S., & Naufal, F. A. (2023). Edukasi Pengaruh Screen-Time Terhadap Postur Pada Anak Dan Orang Tua Di MI Muhammadiyah Gonilan. In Prosiding Seminar Nasional Pengabdian Masyarakat. https://doi.org/10.61142/psnpm.v1.50
Prodyanatasari, A., Purwasih, Y., & Fernanda, J. W. (2023). Sehat Dan Bahagia Dengan Senam Ceria Bersama Siswa SDN Blimbing I Kabupaten Kediri. In Jurnal Pengabdian Masyarakat Bhinneka. https://doi.org/10.58266/jpmb.v2i1.73
Satriawan, F. R., Pratama, B. A., Yuliawan, D., & Kurniawan, W. P. (2024). Hubungan Aktivitas Fisik Terhadap Kebugaran Jasmani dan Keterampilan Motorik Peserta Didik Sekolah Dasar. Jambura Journal of Sports Coaching, 6(1), 45–52. https://doi.org/10.37311/jjsc.v6i1.23745
Siddik, F., Ayu, D., Herviana, H., Rambe, I. P. S., & Khaitami, R. (2024). Dampak Pembelajaran Olahraga Terhadap Kesehatan Mental Dan Fisik Siswa Sekolah Dasar. In Holistik Analisis Nexus. https://doi.org/10.62504/nexus1007
Syamsudar, B., Hambali, S., & Alghifari, I. M. (2025). Peningkatan Motorik Anak Melalui Program Kebugaran Jasmani Berbasis Permainan. In Aksararaga. https://doi.org/10.37742/aksararaga.v7i1.34
Tremblay, M. S., LeBlanc, A. G., Kho, M. E., Saunders, T. J., Larouche, R., Colley, R. C., Goldfield, G. S., & Gorber, S. C. (2011). Systematic Review of Sedentary Behaviour and Health Indicators in School-Aged Children and Youth. In International Journal of Behavioral Nutrition and Physical Activity. https://doi.org/10.1186/1479-5868-8-98
Vallence, A., Hébert, J. J., Jespersen, E., Klakk, H., Rexen, C. T., & Wedderkopp, N. (2019). Childhood Motor Performance Is Increased by Participation in Organized Sport: The CHAMPS Study-Dk. In Scientific Reports. https://doi.org/10.1038/s41598-019-54879-4
Wati, I. D. P., Kushartanti, W., & Susilo, J. H. (2011). Kemampuan Motorik Kasar Siswa Sekolah Dasar Penderita Obesitas. In Jurnal Gizi Klinik Indonesia. https://doi.org/10.22146/ijcn.17773
Wu, X., Han, L., Zhang, J., Luo, S., Hu, J. W., & Sun, K. (2017). The Influence of Physical Activity, Sedentary Behavior on Health-Related Quality of Life Among the General Population of Children and Adolescents: A Systematic Review. In Plos One. https://doi.org/10.1371/journal.pone.0187668
Zahrany, A., Ratnawati, A. S., Haris, Y. F., Apriyanti, D., Kurniawan, N., Ardyanti, D., Manyullei, S., & Rachmat, M. (2024). Senam Sehat Dan Edukasi Manfaat Aktivitas Fisik Pada Murid Sekolah Dasar. In Swarna Jurnal Pengabdian Kepada Masyarakat. https://doi.org/10.55681/swarna.v3i2.1190
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21.04.2026
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Copyright (c) 2026 Andi Ihsan, Fatoni Fatoni, Muhammadong Muhammadong, Yasriuddin Yasriuddin, Andi Muhammad Rizky Al Mufarid
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Pengaruh Sedentary Lifestyle Terhadap Kemampuan Motorik Siswa SMP Negeri 3 Kabupaten Gowa. (2026). Indonesian Journal of Physical Activity, 6(1), 1-9. https://doi.org/10.59734/ijpa.v6i1.146
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