Mengeksplorasi Hubungan Antara Aerobic Exercise Dan Cardiorespiratory Fitness Pada Anak-Anak: Tinjauan Literatur
Keywords:
Latihan Aerobik, Kardiovaskular, Pernapasan, Anak-anak
Abstract
Penelitian ini bertujuan untuk mengeksplorasi hubungan antara latihan aerobik dan perkembangan sistem cardiorespirasi pada anak-anak. Metode yang digunakan dalam penulisan artikel ini adalah dengan pendekatan studi literatur, melibatkan pengumpulan data dari artikel terbitan antara tahun 2013-2023 dengan sample usia 6-12 tahun yang terlibat dalam program latihan aerobik selama periode waktu tertentu. Adapun yang menjadi sumber informasi dalam artikel ini berasal dari berbagai artikel yang terdapat pada google scholar, elsevier, dan researchgate, dengan menggunakan kata kunci Aerobic Exercise, Cardiovascular dan Respiratory. Data yang dikumpulkan mencakup parameter cardiorespirasi seperti denyut jantung, kapasitas paru-paru, dan tingkat konsumsi oksigen selama dan setelah sesi latihan aerobic. Selain itu, aspek-aspek lain seperti frekuensi, intensitas, jenis latihan, dan durasi juga menjadi faktor penting dalam memahami hubungan antara latihan aerobik dan kebugaran kardiorespiratori pada anak-anak. Implikasi klinis dan pedagogis dari temuan ini menunjukkan bahwa integrasi latihan aerobik yang sesuai dalam kehidupan sehari-hari anak-anak dapat mendukung pengembangan kebugaran kardiorespiratori yang optimal. Dengan demikian, penelitian lanjutan dan pendekatan intervensi yang lebih spesifik perlu dilakukan untuk lebih memahami dinamika hubungan ini dan memberikan panduan yang lebih terperinci bagi para orang tua, pendidik, dan praktisi kesehatan dalam meningkatkan kebugaran kardiorespiratori anak-anak melalui latihan aerobik.
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References
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Potočnik, M. M., Edwards, I., & Potočnik, N. (2023). Locomotor--Respiratory Entrainment Upon Phonated Compared To Spontaneous Breathing During Submaximal Exercise. International Journal Of Environmental Research And Public Health, 20(4), 2838.
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Tan, S., Chen, C., Sui, M., Xue, L., & Wang, J. (2017). Exercise Training Improved Body Composition, Cardiovascular Function, And Physical Fitness Of 5-Year-Old Children With Obesity Or Normal Body Mass. Pediatric Exercise Science, 29(2), 245–253.
Teresa, S., Widodo, S., & Winarni, T. I. (2018). Hubungan Body Mass Index Dan Persentase Lemak Tubuh Dengan Volume Oksigen Maksimal Pada Dewasa Muda. Faculty Of Medicine.
Van Der Fels, I. M. J., Hartman, E., Bosker, R. J., De Greeff, J. W., De Bruijn, A. G. M., Meijer, A., Oosterlaan, J., Smith, J., & Visscher, C. (2020). Effects Of Aerobic Exercise And Cognitively Engaging Exercise On Cardiorespiratory Fitness And Motor Skills In Primary School Children: A Cluster Randomized Controlled Trial. Journal Of Sports Sciences, 38(17), 1975–1983.
Zaqout, M., Michels, N., Bammann, K. C., Ahrens, W., Sprengeler, O., Molnar, D., Hadjigeorgiou, C., Eiben, G., Konstabel, K., Russo, P., & Others. (2016). Influence Of Physical Fitness On Cardio-Metabolic Risk Factors In European Children. The Idefics Study. International Journal Of Obesity, 40(7), 1119–1125.
Adi, S., Supriyadi, M. K., & Masgumelar, N. K. (2020). Model-Model Exercise Dan Aktivitas Fisik Untuk Kebugaran Jasmani Anak Sd.
Agus, A. (2012). Olahraga Kebugaran Jasmani: Sebagai Suatu Pengantar.
Amanati, S., Jaleha, B., & Triyanita, M. (2024). Effect Aerobic Exercise On Cardiorespiratory Fitness In Athlete. Jurnal Keperawatan Dan Fisioterapi (Jkf), 6(2), 240–246.
Anandan, D., Anandh, V., Arunachalam, R., Arun, B., & Vasanthi, R. K. (2024). Effectiveness Of Low-Intensity Aerobic Exercise With Assisted Bicycle Exercises On Quality Of Life And Lung Functions In Du-Chenne Muscular Dystrophy. Manual Therapy, Posturology \& Rehabilitation Journal, 22.
Anggeria, E., Silalahi, K. L., Halawa, A., Parida Hanum, S. S. T., Keb, S., Tiarnida Nababan, S. S. T., Sitopu, R. F., Silaban, V. F., Keb, S. T., Keb, M. T., & Others. (2023). Konsep Kebutuhan Dasar Manusia. Deepublish.
Bafirman, B., & Wahyuri, A. S. (2019). Pembentukan Kondisi Fisik.
Candra, O. (2023). Fisiologi Olahraga.
Després, J.-P. (2016). Physical Activity, Sedentary Behaviours, And Cardiovascular Health: When Will Cardiorespiratory Fitness Become A Vital Sign? Canadian Journal Of Cardiology, 32(4), 505–513.
Dold, S. K., Haas, N. A., & Apitz, C. (2023). Effects Of Sports, Exercise Training, And Physical Activity In Children With Congenital Heart Disease—A Review Of The Published Evidence. Children, 10(2), 296.
Elnaggar, R. K., Osailan, A. M., Alsubaie, S. F., Moawd, S. A., & Abd El-Nabie, W. A. (2022). Graded Aerobic Exercise (Gaex): An Effective Exercise Regimen To Improve Cardio-Respiratory Fitness And Physical And Psychosocial Functioning In Children With Burn Sequelae Of The Chest. Burns, 48(2), 337–344.
Farhat, F., Masmoudi, K., Hsairi, I., Smits-Engelsman, B. C. M., Mchirgui, R., Triki, C., & Moalla, W. (2015). The Effects Of 8 Weeks Of Motor Skill Training On Cardiorespiratory Fitness And Endurance Performance In Children With Developmental Coordination Disorder. Applied Physiology, Nutrition, And Metabolism, 40(12), 1269–1278.
Hancox, R. J., & Rasmussen, F. (2018). Does Physical Fitness Enhance Lung Function In Children And Young Adults? European Respiratory Journal, 51(2).
Hung, A., Koch, S., Bougault, V., Gee, C. M., Bertuzzi, R., Elmore, M., Mccluskey, P., Hidalgo, L., Garcia-Aymerich, J., & Koehle, M. S. (2023). Personal Strategies To Mitigate The Effects Of Air Pollution Exposure During Sport And Exercise: A Narrative Review And Position Statement By The Canadian Academy Of Sport And Exercise Medicine And The Canadian Society For Exercise Physiology. British Journal Of Sports Medicine, 57(4), 193–202.
Irandoust, K., Taheri, M., H’mida, C., Neto, G. R., Trabelsi, K., Ammar, A., Souissi, N., Chtourou, H., Nikolaidis, P. T., Rosemann, T., & Others. (2021). Exergaming And Aquatic Exercises Affect Lung Function And Weight Loss In Obese Children. International Journal Of Sports Medicine, 42(06), 566–572.
Kaioglou, V., Dania, A., Kambas, A., & Venetsanou, F. (2023). Associations Of Motor Competence, Cardiorespiratory Fitness, And Physical Activity: The Mediating Role Of Cardiorespiratory Fitness. Research Quarterly For Exercise And Sport, 94(2), 361–367.
Latorre-Román, P. Á., Navarro-Mart\’\Inez, A. V., & Garc\’\Ia-Pinillos, F. (2014). The Effectiveness Of An Indoor Intermittent Training Program For Improving Lung Function, Physical Capacity, Body Composition And Quality Of Life In Children With Asthma. Journal Of Asthma, 51(5), 544–551.
Ludyga, S., Gerber, M., Mücke, M., Brand, S., Weber, P., Brotzmann, M., & Pühse, U. (2020). The Acute Effects Of Aerobic Exercise On Cognitive Flexibility And Task-Related Heart Rate Variability In Children With Adhd And Healthy Controls. Journal Of Attention Disorders, 24(5), 693–703.
Pepera, G., Hadjiandrea, S., Iliadis, I., Sandercock, G. R. H., & Batalik, L. (2022). Associations Between Cardiorespiratory Fitness, Fatness, Hemodynamic Characteristics, And Sedentary Behaviour In Primary School-Aged Children. Bmc Sports Science, Medicine And Rehabilitation, 14(1), 16.
Pérez, M., Groeneveld, I. F., Santana-Sosa, E., Fiuza-Luces, C., Gonzalez-Saiz, L., Villa-Asensi, J. R., López-Mojares, L. M., Rubio, M., & Lucia, A. (2014). Aerobic Fitness Is Associated With Lower Risk Of Hospitalization In Children With Cystic Fibrosis. Pediatric Pulmonology, 49(7), 641–649.
Potočnik, M. M., Edwards, I., & Potočnik, N. (2023). Locomotor--Respiratory Entrainment Upon Phonated Compared To Spontaneous Breathing During Submaximal Exercise. International Journal Of Environmental Research And Public Health, 20(4), 2838.
Prianto, D. A. (2021). Olahraga Pendidikan Dan Olahraga Prestasi. Kajian Ilmu Keolahragaan Ditinjau Dari Filsafat Ilmu, 135.
Pribadi, A. (2015). Pelatihan Aerobik Untuk Kebugaran Paru Jantung Bagi Lansia. Jorpres (Jurnal Olahraga Prestasi), 11(2).
Saklica, D. (2023). Respiratory System And Its Adaptations To Exercise. In Functional Exercise Anatomy And Physiology For Physiotherapists (Pp. 423–445). Springer.
Saras, T. (2023). Mengatasi Depresi: Panduan Lengkap Untuk Memahami, Mengelola, Dan Menemukan Kembali Kesejahteraan Emosional. Tiram Media.
Soares, D., Ulkhasanah, M. E., Rahmasari, I., Firdaus, I., & Others. (2023). Penatalaksanaan Hipertensi. Penerbit Nem.
Steene-Johannessen, J., Kolle, E., Andersen, L. B., & Anderssen, S. A. (2013). Adiposity, Aerobic Fitness, Muscle Fitness, And Markers Of Inflammation In Children.
Suiraoka, I. P., St, S., Nur, R., Yuli Laraeni, S. K. M., Mataram, I. I. K. A., Dewantari, N. M., Sugiani, P. P. S., Wiardani, N. K., Sulendri, N. K. S., Aladhiana Cahyaningrum, A. G. K., & Others. (2024). Kesehatan Dan Gizi Anak Untuk Usia Dini. Cv Rey Media Grafika.
Tan, S., Chen, C., Sui, M., Xue, L., & Wang, J. (2017). Exercise Training Improved Body Composition, Cardiovascular Function, And Physical Fitness Of 5-Year-Old Children With Obesity Or Normal Body Mass. Pediatric Exercise Science, 29(2), 245–253.
Teresa, S., Widodo, S., & Winarni, T. I. (2018). Hubungan Body Mass Index Dan Persentase Lemak Tubuh Dengan Volume Oksigen Maksimal Pada Dewasa Muda. Faculty Of Medicine.
Van Der Fels, I. M. J., Hartman, E., Bosker, R. J., De Greeff, J. W., De Bruijn, A. G. M., Meijer, A., Oosterlaan, J., Smith, J., & Visscher, C. (2020). Effects Of Aerobic Exercise And Cognitively Engaging Exercise On Cardiorespiratory Fitness And Motor Skills In Primary School Children: A Cluster Randomized Controlled Trial. Journal Of Sports Sciences, 38(17), 1975–1983.
Zaqout, M., Michels, N., Bammann, K. C., Ahrens, W., Sprengeler, O., Molnar, D., Hadjigeorgiou, C., Eiben, G., Konstabel, K., Russo, P., & Others. (2016). Influence Of Physical Fitness On Cardio-Metabolic Risk Factors In European Children. The Idefics Study. International Journal Of Obesity, 40(7), 1119–1125.
Published
2024-04-30
How to Cite
Aziz, M. I. M., & Awaluddin. (2024). Mengeksplorasi Hubungan Antara Aerobic Exercise Dan Cardiorespiratory Fitness Pada Anak-Anak: Tinjauan Literatur . Indonesian Journal of Physical Activity, 4(1), 103-114. https://doi.org/10.59734/ijpa.v4i1.63
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Articles
Copyright (c) 2024 Muhammad Ivan Miftahul Aziz, Awaluddin
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