Keyakinan Terhadap Keterlibatan Pada Aktivitas Fisik: Studi Self-Efficacy Mahasiswa
Keywords:
aktivitas fisik, mahasiswa, self-efficacy
Abstract
Aktivitas fisik masyarakat secara global dianggap masih kurang dan keterlibatan pada aktivitas fisik dapat dipengaruhi oleh banyak faktor, salah satunya adalah self-efficacy. Penelitian ini bertujuan mengungkap tingkat self-efficacy aktivitas fisik mahasiswa. Desain penelitian yang digunakan dalam penelitian ini adalah survey cross-sectional. Partisipan merupakan 281 mahasiswa pada salah satu universitas negeri di Indonesia dengan rentang usia 17-23 tahun (laki-laki 208 orang dan perempuan 73 orang) yang diambil dengan teknik multistage sampling. Data penelitian diambil menggunakan kuesioner Sources of Self-Efficacy for Physical Activity. Data yang terkumpul dianalisis mengunakan teknik analisis deskriptif dan analisis perbandingan. Hasil penelitian menunjukkan bahwa tingkat self-efficacy aktivitas fisik mahasiswa berada pada kategori tinggi. Tidak ada perbedaan yang signifikan pada skor mahasiswa laki-laki dan perempuan.
Downloads
Download data is not yet available.
References
Ajzen, I. (1991). The Theory of planned behavior. Organizational Behavior and Human Decision Processes.
Almaqhawi, A., & Albarqi, M. (2022). The effects of technology use on children’s physical activity: a cross-sectional study in the Eastern province of Saudi Arabia. Journal of Medicine and Life, 15(10), 1240.
Anderson, E. S., Wojcik, J. R., Winett, R. A., & Williams, D. M. (2006). Social-cognitive determinants of physical activity: the influence of social support, self-efficacy, outcome expectations, and self-regulation among participants in a church-based health promotion study. Health Psychology, 25(4), 510.
Azwar, S., & Psikologi, P. S. (2012). Edisi 2. Yogyakarta: Pustaka Pelajar.
Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review.
Bandura, A. (1997). Self-efficacy: The exercise of control. Freeman.
Barreto, P. de S. (2013). Why are we failing to promote physical activity globally? In Bulletin of the World Health Organization (Vol. 91, pp. 390-390A). SciELO Public Health.
Cox, M., Joseph, T., Powers, L., & Wilson, N. (2022). Exploring The Relationships Between Gender Norms, Self-efficacy And Physical Activity In Young Women: 478. Medicine & Science in Sports & Exercise, 54(9S), 117.
Darker, C. D., French, D. P., Eves, F. F., & Sniehotta, F. F. (2010). An intervention to promote walking amongst the general population based on an ‘extended’theory of planned behaviour: a waiting list randomised controlled trial. Psychology and Health, 25(1), 71–88.
Dineen, T. E., Locke, S. R., Cranston, K. D., Beauchamp, M. R., & Jung, M. E. (2021). Self-regulatory efficacy and long-term physical activity engagement: Examining mediators from a randomized trial. Psychology of Sport and Exercise, 56, 102001.
Edwards, E. S., & Sackett, S. C. (2016). Psychosocial variables related to why women are less active than men and related health implications: supplementary issue: health disparities in women. Clinical Medicine Insights: Women’s Health, 9, CMWH-S34668.
Elliott, L. D., Tran, B., Dzieniszewski, E., Duffey, M., Wilson, O. W. A., & Bopp, M. (2024). Differences in United States college student physical activity and exercise self-efficacy based on gender and race/ethnicity. Journal of American College Health, 72(6), 1678–1683.
Hakim, H. (2023). Improving student’s self-efficacy through inquiry learning model and modeling in physical education. Cakrawala Pendidikan (Jurnal Pendidikan Ilmiah), 42(2), 483–492.
Hallal, P. C., Andersen, L. B., Bull, F. C., Guthold, R., Haskell, W., & Ekelund, U. (2012). Global physical activity levels: surveillance progress, pitfalls, and prospects. The Lancet, 380(9838), 247–257.
Herzog-Krzywoszanska, R., Potoczny, W., & Krzywoszanski, L. (2023). Self-control and self-efficacy positively influence physical activity levels. EUROPEAN JOURNAL OF PUBLIC HEALTH, 33, I88–I88.
Iwasaki, Y., Honda, S., Kaneko, S., Kurishima, K., Honda, A., Kakinuma, A., & Jahng, D. (2017). Exercise self-efficacy as a mediator between goal-setting and physical activity: developing the workplace as a setting for promoting physical activity. Safety and Health at Work, 8(1), 94–98.
Katzmarzyk, P. T., Friedenreich, C., Shiroma, E. J., & Lee, I.-M. (2022). Physical inactivity and non-communicable disease burden in low-income, middle-income and high-income countries. British Journal of Sports Medicine, 56(2), 101–106.
Kleppang, A. L., Steigen, A. M., & Finbråten, H. S. (2023). Explaining variance in self-efficacy among adolescents: the association between mastery experiences, social support, and self-efficacy. BMC Public Health, 23(1), 1665.
Lee, I.-M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., & Katzmarzyk, P. T. (2012). Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. The Lancet, 380(9838), 219–229.
Milton, K., Kelly, P., & Richards, J. (2019). Pragmatic Evaluation in Physical Activity and Health–Global capacity building courses. Aspetar Sports Medicine Journal, 8(1), 182–185.
Momenabadi, V., Goodarzi, E., Seraji, M., Naghibzadeh-Tahami, A., Beiranvand, R., Nejadsadeghi, E., Zahmatkeshan, M., Moayed, L., & Khazaei, Z. (2020). Insufficient Physical Activity Among Adults and Human Development Index: A Global Study. Iranian Red Crescent Medical Journal, 22(7), 10.
Moreno-Llamas, A., García-Mayor, J., & De la Cruz-Sánchez, E. (2023). Urban–rural differences in perceived environmental opportunities for physical activity: a 2002–2017 time-trend analysis in Europe. Health Promotion International, 38(4), daad087.
Neumann, R. J., Ahrens, K. F., Kollmann, B., Goldbach, N., Chmitorz, A., Weichert, D., Fiebach, C. J., Wessa, M., Kalisch, R., & Lieb, K. (2022). The impact of physical fitness on resilience to modern life stress and the mediating role of general self-efficacy. European Archives of Psychiatry and Clinical Neuroscience, 1–14.
Pop, C. L. (2016). Physical and health education facing the technology challenge. Физическое Воспитание Студентов, 2, 45–50.
Prochaska, J. O., & DiClemente, C. C. (1982). Transtheoretical therapy: Toward a more integrative model of change. Psychotherapy: Theory, Research & Practice, 19(3), 276.
Robertson, M. C., Green, C. E., Liao, Y., Durand, C. P., & Basen-Engquist, K. M. (2020). Self-efficacy and physical activity in overweight and obese adults participating in a worksite weight loss intervention: multistate modeling of wearable device data. Cancer Epidemiology, Biomarkers & Prevention, 29(4), 769–776.
Robinson, S. A., Bamonti, P. M., Wan, E. S., & Moy, M. L. (2024). Change in self-efficacy mediates the effect of a physical activity intervention in COPD. ERJ Open Research.
Samson, A., & Solmon, M. (2011). Examining the sources of self-efficacy for physical activity within the sport and exercise domains. International Review of Sport and Exercise Psychology, 4(1), 70–89.
Sharma, M., Sargent, L., & Stacy, R. (2005). Predictors of leisure-time physical activity among African American women. American Journal of Health Behavior, 29(4), 352–359.
Vitali, F., Robazza, C., Bortoli, L., Bertinato, L., Schena, F., & Lanza, M. (2019). Enhancing fitness, enjoyment, and physical self-efficacy in primary school children: a DEDIPAC naturalistic study. PeerJ, 7, e6436.
Voskuil, V. R., & Robbins, L. B. (2015). Youth physical activity self‐efficacy: A concept analysis. Journal of Advanced Nursing, 71(9), 2002–2019.
Vuori, I. (2007). Physical activity and health: Metabolic and cardiovascular issues. Advances in Physiotherapy, 9(2), 50–64.
Warner, L. M., Schüz, B., Wolff, J. K., Parschau, L., Wurm, S., & Schwarzer, R. (2014). Sources of self-efficacy for physical activity. Health Psychology, 33(11), 1298.
Wells, L., Nermo, M., & Östberg, V. (2017). Physical inactivity from adolescence to young adulthood: the relevance of various dimensions of inequality in a Swedish longitudinal sample. Health Education & Behavior, 44(3), 376–384.
Almaqhawi, A., & Albarqi, M. (2022). The effects of technology use on children’s physical activity: a cross-sectional study in the Eastern province of Saudi Arabia. Journal of Medicine and Life, 15(10), 1240.
Anderson, E. S., Wojcik, J. R., Winett, R. A., & Williams, D. M. (2006). Social-cognitive determinants of physical activity: the influence of social support, self-efficacy, outcome expectations, and self-regulation among participants in a church-based health promotion study. Health Psychology, 25(4), 510.
Azwar, S., & Psikologi, P. S. (2012). Edisi 2. Yogyakarta: Pustaka Pelajar.
Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review.
Bandura, A. (1997). Self-efficacy: The exercise of control. Freeman.
Barreto, P. de S. (2013). Why are we failing to promote physical activity globally? In Bulletin of the World Health Organization (Vol. 91, pp. 390-390A). SciELO Public Health.
Cox, M., Joseph, T., Powers, L., & Wilson, N. (2022). Exploring The Relationships Between Gender Norms, Self-efficacy And Physical Activity In Young Women: 478. Medicine & Science in Sports & Exercise, 54(9S), 117.
Darker, C. D., French, D. P., Eves, F. F., & Sniehotta, F. F. (2010). An intervention to promote walking amongst the general population based on an ‘extended’theory of planned behaviour: a waiting list randomised controlled trial. Psychology and Health, 25(1), 71–88.
Dineen, T. E., Locke, S. R., Cranston, K. D., Beauchamp, M. R., & Jung, M. E. (2021). Self-regulatory efficacy and long-term physical activity engagement: Examining mediators from a randomized trial. Psychology of Sport and Exercise, 56, 102001.
Edwards, E. S., & Sackett, S. C. (2016). Psychosocial variables related to why women are less active than men and related health implications: supplementary issue: health disparities in women. Clinical Medicine Insights: Women’s Health, 9, CMWH-S34668.
Elliott, L. D., Tran, B., Dzieniszewski, E., Duffey, M., Wilson, O. W. A., & Bopp, M. (2024). Differences in United States college student physical activity and exercise self-efficacy based on gender and race/ethnicity. Journal of American College Health, 72(6), 1678–1683.
Hakim, H. (2023). Improving student’s self-efficacy through inquiry learning model and modeling in physical education. Cakrawala Pendidikan (Jurnal Pendidikan Ilmiah), 42(2), 483–492.
Hallal, P. C., Andersen, L. B., Bull, F. C., Guthold, R., Haskell, W., & Ekelund, U. (2012). Global physical activity levels: surveillance progress, pitfalls, and prospects. The Lancet, 380(9838), 247–257.
Herzog-Krzywoszanska, R., Potoczny, W., & Krzywoszanski, L. (2023). Self-control and self-efficacy positively influence physical activity levels. EUROPEAN JOURNAL OF PUBLIC HEALTH, 33, I88–I88.
Iwasaki, Y., Honda, S., Kaneko, S., Kurishima, K., Honda, A., Kakinuma, A., & Jahng, D. (2017). Exercise self-efficacy as a mediator between goal-setting and physical activity: developing the workplace as a setting for promoting physical activity. Safety and Health at Work, 8(1), 94–98.
Katzmarzyk, P. T., Friedenreich, C., Shiroma, E. J., & Lee, I.-M. (2022). Physical inactivity and non-communicable disease burden in low-income, middle-income and high-income countries. British Journal of Sports Medicine, 56(2), 101–106.
Kleppang, A. L., Steigen, A. M., & Finbråten, H. S. (2023). Explaining variance in self-efficacy among adolescents: the association between mastery experiences, social support, and self-efficacy. BMC Public Health, 23(1), 1665.
Lee, I.-M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., & Katzmarzyk, P. T. (2012). Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. The Lancet, 380(9838), 219–229.
Milton, K., Kelly, P., & Richards, J. (2019). Pragmatic Evaluation in Physical Activity and Health–Global capacity building courses. Aspetar Sports Medicine Journal, 8(1), 182–185.
Momenabadi, V., Goodarzi, E., Seraji, M., Naghibzadeh-Tahami, A., Beiranvand, R., Nejadsadeghi, E., Zahmatkeshan, M., Moayed, L., & Khazaei, Z. (2020). Insufficient Physical Activity Among Adults and Human Development Index: A Global Study. Iranian Red Crescent Medical Journal, 22(7), 10.
Moreno-Llamas, A., García-Mayor, J., & De la Cruz-Sánchez, E. (2023). Urban–rural differences in perceived environmental opportunities for physical activity: a 2002–2017 time-trend analysis in Europe. Health Promotion International, 38(4), daad087.
Neumann, R. J., Ahrens, K. F., Kollmann, B., Goldbach, N., Chmitorz, A., Weichert, D., Fiebach, C. J., Wessa, M., Kalisch, R., & Lieb, K. (2022). The impact of physical fitness on resilience to modern life stress and the mediating role of general self-efficacy. European Archives of Psychiatry and Clinical Neuroscience, 1–14.
Pop, C. L. (2016). Physical and health education facing the technology challenge. Физическое Воспитание Студентов, 2, 45–50.
Prochaska, J. O., & DiClemente, C. C. (1982). Transtheoretical therapy: Toward a more integrative model of change. Psychotherapy: Theory, Research & Practice, 19(3), 276.
Robertson, M. C., Green, C. E., Liao, Y., Durand, C. P., & Basen-Engquist, K. M. (2020). Self-efficacy and physical activity in overweight and obese adults participating in a worksite weight loss intervention: multistate modeling of wearable device data. Cancer Epidemiology, Biomarkers & Prevention, 29(4), 769–776.
Robinson, S. A., Bamonti, P. M., Wan, E. S., & Moy, M. L. (2024). Change in self-efficacy mediates the effect of a physical activity intervention in COPD. ERJ Open Research.
Samson, A., & Solmon, M. (2011). Examining the sources of self-efficacy for physical activity within the sport and exercise domains. International Review of Sport and Exercise Psychology, 4(1), 70–89.
Sharma, M., Sargent, L., & Stacy, R. (2005). Predictors of leisure-time physical activity among African American women. American Journal of Health Behavior, 29(4), 352–359.
Vitali, F., Robazza, C., Bortoli, L., Bertinato, L., Schena, F., & Lanza, M. (2019). Enhancing fitness, enjoyment, and physical self-efficacy in primary school children: a DEDIPAC naturalistic study. PeerJ, 7, e6436.
Voskuil, V. R., & Robbins, L. B. (2015). Youth physical activity self‐efficacy: A concept analysis. Journal of Advanced Nursing, 71(9), 2002–2019.
Vuori, I. (2007). Physical activity and health: Metabolic and cardiovascular issues. Advances in Physiotherapy, 9(2), 50–64.
Warner, L. M., Schüz, B., Wolff, J. K., Parschau, L., Wurm, S., & Schwarzer, R. (2014). Sources of self-efficacy for physical activity. Health Psychology, 33(11), 1298.
Wells, L., Nermo, M., & Östberg, V. (2017). Physical inactivity from adolescence to young adulthood: the relevance of various dimensions of inequality in a Swedish longitudinal sample. Health Education & Behavior, 44(3), 376–384.
Published
2024-11-29
How to Cite
Zulfikar, M., Hasmyati, Anwar, N. I. A., & Listiandi, A. D. (2024). Keyakinan Terhadap Keterlibatan Pada Aktivitas Fisik: Studi Self-Efficacy Mahasiswa. Indonesian Journal of Physical Activity, 4(2), 209-216. https://doi.org/10.59734/ijpa.v4i2.99
Section
Articles
Copyright (c) 2024 Muhammad Zulfikar, Hasmyati, Nur Indah Atifah Anwar, Arfin Deri Listiandi
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Copyright on any article is retained by the author(s).
- The author grants the journal, the right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of the work’s authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal’s published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.
- The article and any associated published material is distributed under the Creative Commons Attribution-ShareAlike 4.0 International License
1.png)
